Personal Training

My personal training philosophy is not blood sweat and tears; it’s about the specific application of training to an individual to achieve maximum results, in a safe, unintimidating and fun environment.

The Client Experience

The Client Experience

You can now view comments and testimonials from some of our happy clients.

Don’t just take our word for it, take a look at ‘The Client Experience’.

Transformations

Transformations

“The simple fact is if you train hard with Loukas and follow his nutritional advice to the letter you will get results.”

See the results.

Services and Booking

Services & Booking

Your current level of fitness, how you fuel the body, and what makes you tick psychologically. Your goals must be realistic and it’s not just about what you do in the training studio. Find out more