About Loukas Beardwood

Loukas is one of the most exciting and recognized personal trainers in Surrey, offering a specialist health and exercise service.

Loukas combines his wealth of knowledge and experience with his passion for exercise and nutrition to get you optimum results. Read More.

Over 7 Years of Experience

Loukas has been working in the health and fitness industry for over 7 years, from personal training in top private health clubs to bespoke one to one studio spaces.

He has a diverse, ever growing client base, including numerous celebrities and well known business figures.

Personal Training Services

Loukas offers one to one personal training sessions at the training studio within the Guildford Harbour Hotel. Read more.

You can now train with Loukas wherever you live with his 8 week remote body transformation programme; a personalised exercise and nutrition plan. Find out more.

Remote Body Transformation

“Weekly check-ins with Loukas give me an added discipline to execute my training and nutrition plans. I love that all my workouts are scheduled on the mobile app; I can tick off the exercises and log the sessions on my phone.” Find out more.

Personal Training

My personal training philosophy is not blood sweat and tears; it’s about the specific application of training to an individual to achieve maximum results, in a safe, unintimidating and fun environment.

The Client Experience

You can now view comments and testimonials from some of our happy clients.

Don’t just take our word for it, take a look at ‘The Client Experience’.

Transformations

“The simple fact is if you train hard with Loukas and follow his nutritional advice to the letter you will get results.” See the results.